High in protein and fiber. A healthy and hearty breakfast or snack, each serving offers 11 grams of protein and 11 grams of fiber.
Excellent for dinner prep. This is a terrific recipe for early-week meal prep. For simple breakfasts all week, double the recipe and store in jars.
Peanut butter: This recipe uses natural peanut butter, but you can use creamy or crunchy.
Almond milk: Any plant-based milk works. For creamier, add coconut milk. Maple syrup sweetens. You can also use honey or agave.
Starting with chia seeds, combine them in a dish or large jar. Next, add peanut butter, almond milk, maple syrup, and vanilla.
Mix chia seeds, almond milk, and peanut butter. Bowl of almond milk, chia seeds, and peanut butter
Whisk the chia pudding until it thickens. Chia puddings will set properly and not clump because of this.
If the chia pudding is too thick, add liquid and mix until desired consistency. Divide the chia pudding into jars for morning travel!
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